5 Days Varkala Ayurvedic Wellness Retreat
Kerala
5 days 4 nights
Starting from ₹ 90000
-12% ₹ 78850
What will you experience
Adventure
Hotel
Meals
Tour Guide
Transportation
About the trip
Escape to the coastal paradise of Varkala, Kerala, where lush green landscapes and pristine beaches meet holistic Ayurvedic practices. This 5-day Ayurvedic Wellness Retreat is designed to help you relax, rejuvenate, and reconnect with yourself. Guided by experienced Ayurvedic practitioners and yoga instructors, you’ll experience the ancient healing arts of Ayurveda through personalized treatments, nourishing meals, and daily wellness practices. Nestled along Varkala’s cliffside, the retreat offers a serene atmosphere to unwind and let go, so you can return home feeling revitalized.
Highlights
Rejuvenate with a 5-day Ayurvedic wellness program designed to balance mind, body, and spirit.
Personalized Ayurvedic consultations and daily treatments by experienced therapists.
Immersive yoga and meditation sessions overlooking the scenic Varkala cliffs.
Nutritious Ayurvedic meals tailored to your body type.
Enjoy beach time, cultural excursions, and serene surroundings.
Perfect balance of relaxation and wellness activities to help reset your energy.
Itinerary
Day 1 : Arrival & Ayurvedic Consultation
Arrival in Varkala and transfer to the retreat center.
Welcome drink and orientation session.
Initial Ayurvedic consultation to determine your dosha (body constitution).
Evening meditation session to unwind and relax.
Day 2 : Detox & Rejuvenation
Morning yoga session on the cliffs with an ocean view.
Ayurvedic breakfast, followed by an Abhyanga massage (herbal oil massage).
Ayurvedic lunch, followed by herbal steam therapy.
Evening meditation and journaling time to reflect.
Day 3 : Deep Relaxation & Healing
Morning yoga and pranayama session to enhance breath and energy flow.
Personalized Ayurvedic therapy based on your dosha type.
Relaxing time by the beach or enjoy a cultural excursion (optional).
Ayurvedic dinner and mantra chanting session.
Day 4 : Full Day of Wellness & Exploration
Morning yoga, focusing on balance and flexibility.
Special Ayurvedic detox therapy session.
Visit to a local cultural spot (like Varkala Cliff or Janardhanaswamy Temple).
Evening meditation, yoga nidra (yogic sleep) for deep relaxation.
Day 5 : Reflection & Departure
Closing yoga session and farewell breakfast.
Final Ayurvedic consultation with take-home recommendations.
Departure with a refreshed mind, body, and soul.
Things to Carry
Comfortable yoga attire and casual wear
Reusable water bottle
Personal toiletries
Sunglasses and sunscreen
Meditation cushion (optional)
Notebook and pen for journaling
Swimwear for beach visits
Light jacket or shawl for cooler evenings
Any personal Ayurvedic medications
Inclusions
- 4 nights’ accommodation in a private or shared room.
- All Ayurvedic meals (breakfast, lunch, dinner) prepared per dosha recommendations.
- Daily yoga, pranayama, and meditation sessions.
- Personalized Ayurvedic treatments and therapies.
- Initial and final Ayurvedic consultations with expert practitioners.
- Local excursions and beach access.
- Round-trip airport transfers from Trivandrum International Airport.
Exclusions
- Airfare to and from Kerala.
- Personal expenses, shopping, and additional meals outside the package.
- Optional excursions not mentioned in the itinerary.
- Travel insurance (recommended).
- Tips for staff and therapists.
FAQs
Who is this retreat suitable for?
This retreat is ideal for anyone interested in wellness, Ayurveda, or yoga. It’s perfect for those seeking a break from routine to relax, detoxify, and rejuvenate. No prior experience in yoga or Ayurveda is required.
What kind of Ayurvedic treatments can I expect?
Treatments are customized based on your initial Ayurvedic consultation. Common therapies may include Abhyanga (herbal oil massage), Shirodhara (oil treatment on the forehead), herbal steam baths, and detox therapies, tailored to your body type (dosha).
Are meals included, and what type of food is served?
Yes, all meals are included. You’ll be served nutritious Ayurvedic meals designed to align with your dosha type, made from fresh, locally sourced ingredients. Meals are vegetarian, with options for vegan or gluten-free upon request.
What should I pack for the retreat?
Pack light, comfortable clothing for yoga and meditation, a swimsuit for beach time, personal toiletries, sunscreen, a hat, and any specific Ayurvedic or personal medications.
Can beginners join this retreat, or is it only for advanced practitioners?
This retreat welcomes all levels! Yoga and meditation sessions are led by experienced instructors who can accommodate beginners, intermediate, and advanced practitioners alike.
What type of accommodations are available?
Accommodations vary between private and shared rooms, all equipped with essential amenities. The retreat center is located near the scenic Varkala cliffs, providing a serene, peaceful setting.
What is the cancellation policy for this retreat?
Cancellation policies may vary. Generally, cancellations made 30 days in advance are eligible for a partial refund, but this may depend on the specific booking terms. It’s best to review the cancellation policy before booking.
Policies
Confirmation Policy
- Payments can be made either all at once or in 4 parts.
- After processing the booking amount, you will receive an email regarding your booking confirmation.
- Once you have paid 100% of the amount for your booking, you will receive an invoice containing all the information about the trip.
Payment Terms Policy
- Booking amount: 4,000/-
- 30 days before the trip departure: 50% of the total cost.
- 20 days before the trip departure: 70% of the total cost.
- 10 days before the trip departure: 100% of the total cost.
Cancellation Policy
- Cancellations made before 30 days from the date of travel will result in a charge of 20% of the total trip cost.
- Cancellations made between 15 to 30 days from the date of travel will result in a charge of 50% of the total trip cost.
- Cancellations made between 5 to 15 days from the date of travel will result in a charge of 70% of the total trip cost.
- Cancellations made between 0 to 5 days from the date of travel will result in a charge of 100% of the total trip cost.
Refund Policy
- Refund amount will be processed within 15 business working days
- All applicable refunds will be done via Bank Transfer only.
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