5 Days Goa Spiritual Retreat
Goa
4 Night 5 Days
Starting from ₹ 20000
-10% ₹ 18000
What will you experience
Adventure
Bonfire Night
Hotel
Live Music
Meals
Tour Guide
Transportation
Happy Face
About the trip
Embark on a journey of inner peace and spiritual rejuvenation with the 5 Days Goa Spiritual Retreat. This retreat is designed for those seeking to disconnect from the hustle and bustle of everyday life and reconnect with their inner selves. Nestled in the tranquil surroundings of South Goa, this retreat offers a perfect blend of yoga, meditation, and spiritual exploration. Stay in wellness-focused resorts that prioritize your well-being, participate in daily meditation and yoga sessions, and explore Goa's rich spiritual heritage. Whether you're a seasoned practitioner or new to spiritual practices, this retreat offers something for everyone looking to find balance and harmony.
Highlights
- Experience tranquility with guided meditation and yoga sessions.
- Stay in serene, wellness-oriented resorts surrounded by nature.
- Visit ancient temples and churches that are important spiritual sites.
- Participate in mindfulness workshops led by experienced instructors.
- Explore the serene beaches of South Goa, perfect for quiet reflection.
- Savor healthy, vegetarian meals prepared with fresh, local ingredients.
- Engage in holistic healing therapies like Ayurveda and Reiki.
- Enjoy peaceful nature walks in lush forests and by the riverside.
- Detox and rejuvenate with personalized wellness consultations.
- End each day with calming evening rituals, including chanting and sound healing.
Itinerary
Day 1 : Arrival in Goa and Introduction to the Retreat
- Arrival at Goa Airport and transfer to your wellness resort in South Goa.
- Welcome herbal drink and check-in.
- Introduction to the retreat program and a brief wellness consultation.
- Evening yoga session focusing on relaxation and grounding.
- Dinner with organic, vegetarian cuisine.
- Overnight stay at the resort.
Day 2 : Yoga, Meditation, and Temple Visit
- Early morning meditation session to start the day with clarity.
- Breakfast with a selection of fresh, organic foods.
- Morning yoga session focusing on balance and flexibility.
- Visit to the ancient Shri Mangueshi Temple for a spiritual experience.
- Lunch at a local eatery serving traditional Goan vegetarian meals.
- Afternoon mindfulness workshop on stress management.
- Evening nature walk through nearby forests.
- Dinner at the resort with a focus on detoxifying foods.
- Overnight stay at the resort.
Day 3 : Beach Meditation and Church Visit
- Early morning guided meditation session on the beach.
- Breakfast at the resort.
- Visit to the Basilica of Bom Jesus and Se Cathedral, experiencing the spiritual history of Goa.
- Lunch at a beachside café serving healthy, organic meals.
- Free time in the afternoon for personal reflection or optional spa treatments.
- Evening yoga session with a focus on deep stretching and relaxation.
- Dinner with a variety of Ayurvedic dishes.
- Overnight stay at the resort.
Day 4 : Holistic Healing and Sound Therapy
- Morning yoga session focusing on breathwork and meditation.
- Breakfast with Ayurvedic drinks and dishes.
- Participation in a holistic healing therapy session (e.g., Reiki or Ayurveda).
- Lunch with a focus on nourishing, sattvic (pure) foods.
- Free time for rest, journaling, or exploring the serene surroundings.
- Evening sound healing session with Tibetan singing bowls.
- Dinner at the resort with light, cleansing foods.
- Overnight stay at the resort.
Day 5 : Farewell Yoga and Departure
- Final morning yoga session to seal the benefits of the retreat.
- Breakfast with an emphasis on rejuvenating foods.
- Closing meditation session to reflect on your journey.
- Check-out and transfer to Goa Airport for departure.
- End of retreat.
Things to Carry
- Comfortable Yoga Clothing
- Yoga Mat
- Meditation Cushion
- Reusable Water Bottle
- Light Jacket or Shawl
- Sunscreen
- Hat or Cap
- Sunglasses
- Personal Journal
- Insect Repellent
Inclusions
- Accommodation in wellness resorts for 4 nights.
- All meals as per the itinerary with a focus on organic, vegetarian, and Ayurvedic cuisine.
- Airport transfers in a private vehicle.
- All yoga, meditation, and workshop sessions as mentioned in the itinerary.
- Visits to spiritual sites including temples and churches.
- Holistic healing therapy session (Reiki, Ayurveda, etc.).
- Evening rituals including sound healing sessions.
- Wellness consultation and personalized guidance.
Exclusions
- International or domestic airfare.
- Personal expenses like laundry, tips, and beverages.
- Travel insurance.
- Optional spa treatments or additional healing therapies.
- Any activities not mentioned in the itinerary.
- Additional meals or snacks outside the specified plan.
FAQs
Is this retreat suitable for beginners in yoga and meditation?
Yes, the retreat is designed to accommodate all levels, including beginners. Instructors will guide you through each session.
What type of accommodation is provided?
You will stay in wellness-oriented resorts that focus on tranquility and holistic well-being, offering serene environments for relaxation.
Are all meals included in the package?
Yes, all meals from dinner on Day 1 to breakfast on Day 5 are included, focusing on organic, vegetarian, and Ayurvedic cuisine.
Can dietary restrictions be accommodated?
Yes, we can accommodate dietary restrictions such as vegan, gluten-free, and more. Please inform us in advance.
Are the spiritual site visits guided?
- Yes, all visits to temples and churches will be guided, offering insights into the spiritual significance of these places.
What should I pack for the retreat?
- Comfortable yoga clothing, a light jacket, a hat, sunglasses, sunscreen, a reusable water bottle, and any personal items like journals.
Is travel insurance included?
Travel insurance is not included in the package. We recommend purchasing travel insurance separately.
Are there any age restrictions for this retreat?
The retreat is suitable for adults and older teenagers. Children below 16 may find the activities less engaging.
What is the cancellation policy?
Cancellations made 30 days before the retreat will receive a full refund. Cancellations made within 30 days are subject to a cancellation fee. Please refer to our terms and conditions for more details.
Can I extend my stay or add extra activities?
Yes, you can extend your stay or add extra activities like spa treatments. Please contact us for customization options.
Policies
Confirmation Policy
- Payments can be made either all at once or in 4 parts.
- After processing the booking amount, you will receive an email regarding your booking confirmation.
- Once you have paid 100% of the amount for your booking, you will receive an invoice containing all the information about the trip.
Payment Terms Policy
- Booking amount: 4,000/-
- 30 days before the trip departure: 50% of the total cost.
- 20 days before the trip departure: 70% of the total cost.
- 10 days before the trip departure: 100% of the total cost.
Cancellation Policy
- Cancellations made before 30 days from the date of travel will result in a charge of 20% of the total trip cost.
- Cancellations made between 15 to 30 days from the date of travel will result in a charge of 50% of the total trip cost.
- Cancellations made between 5 to 15 days from the date of travel will result in a charge of 70% of the total trip cost.
- Cancellations made between 0 to 5 days from the date of travel will result in a charge of 100% of the total trip cost.
Refund Policy
- Refund amount will be processed within 15 business working days
- All applicable refunds will be done via Bank Transfer only.
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