4 Days Kashmir Wellness and Yoga Retreat
Kashmir
3 Night 4 Days
Starting from ₹ 45000
-11% ₹ 40000
What will you experience
Adventure
Bonfire Night
Hotel
Live Music
Meals
Tour Guide
Transportation
First Aid Kit
Happy Face
About the trip
Immerse yourself in the serene and rejuvenating atmosphere of Kashmir with our exclusive Wellness and Yoga Retreat. This retreat is designed to refresh your body, mind, and soul through a balanced combination of yoga, meditation, Ayurvedic treatments, and mindfulness practices. Set against the breathtaking backdrop of Kashmir’s natural beauty, this retreat offers a perfect escape from the hustle and bustle of daily life. Whether you’re a seasoned yogi or a beginner, this retreat will help you reconnect with yourself and nature.
Highlights
- Serene Yoga Sessions: Start and end your day with guided yoga and meditation sessions amidst the tranquil beauty of Kashmir.
- Holistic Wellness: Experience a blend of Ayurvedic treatments, spa therapies, and natural detoxification.
- Cultural Immersion: Engage in traditional Kashmiri art, music, and cultural experiences.
- Nature Walks: Enjoy guided nature walks in the pristine landscapes of Kashmir, including visits to gardens, lakes, and forests.
- Mindfulness Workshops: Participate in mindfulness and self-care workshops led by experienced instructors.
Itinerary
Day 1 : Arrival in Srinagar
Arrival at Srinagar Airport
Transfer to the retreat center
Welcome drink and orientation session
Evening yoga session
Dinner and overnight stay
Day 2 : Yoga and Nature Walk
Morning yoga and meditation session
Healthy breakfast
Guided nature walk through Mughal Gardens
Afternoon spa therapy or Ayurvedic treatment
Evening mindfulness workshop
Dinner and overnight stay
Day 3 : Cultural Immersion and Wellness
Morning yoga session
Healthy breakfast
Visit to a traditional Kashmiri art and craft workshop
Afternoon wellness treatment (spa or Ayurveda)
Evening cultural performance with traditional music and dance
Dinner and overnight stay
Day 4 : Meditation and Reflection
Morning meditation session
Healthy breakfast
Free time for reflection or optional activities (e.g., shikara ride on Dal Lake)
Closing ceremony and farewell lunch
Transfer to Srinagar Airport for departure
Things to Carry
Comfortable Yoga Attire: Lightweight, breathable clothing suitable for yoga sessions and meditation.
Yoga Mat: A good-quality yoga mat for personal practice.
Warm Clothing: Kashmir can be chilly, so pack layers like sweaters, thermals, and a warm jacket.
Reusable Water Bottle: Stay hydrated during your retreat with a refillable water bottle.
Personal Toiletries: Eco-friendly toiletries, including soap, shampoo, toothpaste, and other essentials.
Meditation Cushion: For added comfort during extended meditation sessions.
Sunscreen and Sunglasses: Protect your skin from the sun during outdoor sessions or exploration.
Notebook and Pen: To jot down thoughts, reflections, or any important information during the retreat.
Comfortable Footwear: Shoes for walking, exploring, and a pair of slippers or sandals for relaxation.
Healthy Snacks: Nutritious, light snacks like nuts, dried fruit, or energy bars for between meals.
Inclusions
- 3 nights' accommodation in a premium retreat center
- All meals (healthy, organic, and locally sourced)
- Daily yoga and meditation sessions
- Guided nature walks and mindfulness workshops
- 2 Ayurvedic treatments or spa therapies
- Cultural activities and performances
- Airport transfers and local transportation
- All applicable taxes
Exclusions
- Airfare to and from Srinagar
- Personal expenses (shopping, additional treatments, etc.)
- Travel insurance
- Optional activities not mentioned in the itinerary
- Tips and gratuities
FAQs
What does the retreat package include?
The package includes accommodation, daily yoga and meditation sessions, wellness activities, vegetarian meals, local guided tours, and transportation within Kashmir.
Who can join the retreat?
The retreat is open to all levels, from beginners to advanced yoga practitioners. It’s designed for anyone seeking relaxation, wellness, and a deeper connection with nature.
What type of accommodation is provided?
Participants will stay in comfortable, serene accommodations, often in a traditional Kashmiri setting, designed to enhance the wellness experience.
What should I bring for the retreat?
Comfortable clothing for yoga, meditation, and light outdoor activities, personal toiletries, a yoga mat (if preferred), and any personal wellness items.
Is transportation to and from Kashmir included?
Transportation within Kashmir is included in the package. However, participants are responsible for their own travel arrangements to and from Kashmir.
What kind of food will be served?
The retreat offers a selection of healthy vegetarian meals, focusing on locally sourced ingredients. Special dietary needs can be accommodated upon request.
Are there any age restrictions for this retreat?
There are no strict age restrictions, but the retreat is best suited for adults who are comfortable participating in yoga and wellness activities.
Will there be free time during the retreat?
Yes, the retreat is designed with a balance of structured activities and free time for relaxation, exploration, or personal reflection.
What is the cancellation policy?
The cancellation policy may vary, but typically a full refund is offered if canceled within a specific time frame before the retreat starts. Partial refunds might be available for late cancellations.
What are the weather conditions like during the retreat?
Kashmir’s weather can vary depending on the season. It’s advisable to check the forecast before packing. Generally, layers are recommended due to cooler mornings and evenings.
Policies
Confirmation Policy
- Payments can be made either all at once or in 4 parts.
- After processing the booking amount, you will receive an email regarding your booking confirmation.
- Once you have paid 100% of the amount for your booking, you will receive an invoice containing all the information about the trip.
Payment Terms Policy
- Booking amount: 4,000/-
- 30 days before the trip departure: 50% of the total cost.
- 20 days before the trip departure: 70% of the total cost.
- 10 days before the trip departure: 100% of the total cost.
Cancellation Policy
- Cancellations made before 30 days from the date of travel will result in a charge of 20% of the total trip cost.
- Cancellations made between 15 to 30 days from the date of travel will result in a charge of 50% of the total trip cost.
- Cancellations made between 5 to 15 days from the date of travel will result in a charge of 70% of the total trip cost.
- Cancellations made between 0 to 5 days from the date of travel will result in a charge of 100% of the total trip cost.
Refund Policy
- Refund amount will be processed within 15 business working days
- All applicable refunds will be done via Bank Transfer only.
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